Saturday, July 24
WOD 200m. run 15 pushups 15 knees-elbows 15 lunges 15 squats 15 dips 15 box jumps 200m. run Great turnout with 3 new friends, and 4 returning. Thanks for beating the afternoon heat with us!
WOD 200m. run 15 pushups 15 knees-elbows 15 lunges 15 squats 15 dips 15 box jumps 200m. run Great turnout with 3 new friends, and 4 returning. Thanks for beating the afternoon heat with us!