Tuesday 11/21
ALL CLASSES: 3 person Teams: Alternating full minutes to complete max reps at each station, 3 rounds, 18 min total: Min 1: P1 max cals bike Min 2: P2 max cals bike Min 3: P3 max cals bike Min 4: P1 max DB thrusters Min 5: P2 max DB thrusters Min 6: P3 max DB […]
