Thursday, November 29

CrossFit 30 Dumbbell Thrusters 30 Alternating Reverse Lunges w/ DB Farmer’s Carry 20 Dumbbell Thrusters 20 Alternating Reverse Lunges w/ DB Farmer’s Carry 10 Dumbbell Thrusters 10 Alternating Reverse Lunges w/ DB Farmer’s Carry

Thursday, November 29 Read More »