Monday, March 4, 2019
A. E3min x 15 min (5 sets):5 Back squats @75% B. 3 sets NOT for time: 10 double KB front rack reverse lunges 5-10 strict pullups- unbroken
Monday, March 4, 2019 Read More »
A. E3min x 15 min (5 sets):5 Back squats @75% B. 3 sets NOT for time: 10 double KB front rack reverse lunges 5-10 strict pullups- unbroken
Monday, March 4, 2019 Read More »