Don’t forget this Saturday Bring-A-Friend Community WOD at 11am!
Keep up to date with all HCF events through our EVENTS page!
![We've had tons of visitors come through our doors over the last month! It's great to have Scott from Virginia in our morning class yesterday!](https://www.hoosierathleticclub.com/wp-content/uploads/2013/08/IMG_6638-300x300.jpg)
WOD: P1. Back Squat 5 x 3 @ 80%.
P2. 3 rounds for time:
7 power snatch (75,115#) *scale LIGHT- movement over load!
100m. Sprint (sidewalk and back)