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Did you know there’s a CrossFit Club at IU? Maddie, pictured here, does an awesome job as president, organizing workouts, outings, and fairs. Join the Club and visit their Facebook page: 
https://www.facebook.com/crossfitatiu/

 

Teams of 3: 1 works @ time, rotate when needed

AMRAP 18 min:
100 cal assault bike
80 situps Rx: GHD. Sc: straight leg abmat
60 pullups
40 alternating DB snatch Rx: 50/35. Sc: 35/20

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