Our Saturday WOD for March 19 is the Mag 7 walk/run: Get signed up TODAY!
Top 20 reasons to run the Magnificent 7k
Mobility:
WOD: 5 Rounds:
12 Hang power snatch (65,95)
30 walking lunges
Our Saturday WOD for March 19 is the Mag 7 walk/run: Get signed up TODAY!
Top 20 reasons to run the Magnificent 7k
Mobility:
WOD: 5 Rounds:
12 Hang power snatch (65,95)
30 walking lunges