Thursday February 22, 2024
CrossFit “Biking Jerry” For time:Level 6/5: those who have a sub 9 min mile run/sub 9 min 2kBike 3 miles (4800m)Row 2KBike 3 miles Level 4/3: those who have a sub 10 min mile run/sub 10 min 2kBike 3600m (2.3 miles)Row 1500m.Bike 3600m Level 2/1: those who have a 10+ min mile run/10+ min 2kBike […]
Thursday February 22, 2024 Read More »