Don’t forget limited schedule today due to Competitors Cup tomorrow! See Mindbody for more info!
WOD:5 rounds for time:
7 Front Squat (115, 155#) *scale to ~50-60%
21 jump and touch target 2′ above max standing height reach (alternating hands)
Don’t forget limited schedule today due to Competitors Cup tomorrow! See Mindbody for more info!
WOD:5 rounds for time:
7 Front Squat (115, 155#) *scale to ~50-60%
21 jump and touch target 2′ above max standing height reach (alternating hands)