WOD:
Alternating Tabata: 20 on x 10 off x 8 rounds total (12min.)
1. Air squat
2. pushups
3. double-unders
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WOD:
Alternating Tabata: 20 on x 10 off x 8 rounds total (12min.)
1. Air squat
2. pushups
3. double-unders