B. EMOTM x 12 min:
1 Snatch at above knee
+1 Snatch at below knee * can be power or full
+1 overhead squat
*add weight ~EOM.
*goal is to go heavier than Monday April 4.
B. EMOTM x 12 min:
1 Snatch at above knee
+1 Snatch at below knee * can be power or full
+1 overhead squat
*add weight ~EOM.
*goal is to go heavier than Monday April 4.