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who you areWOD:
2 person teams: Flipping ‘Diane’
21-15-9:
Tire Flips
Handstand pushups
*partner 1 begins on Tire flips, at the same time p2 begins on HSPU, once both partners are complete with the 1st round, they switch movements and rotate through until both partners have finished 21-15-9 of both tire flip and hspu.

6/17/2016

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