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Friday June 6, 2025

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WOD: E2 min x 30 min
A. E2 min x 10 min (5 sets)
Strict press x 5 @ 60-65% of 1rm PP

B. E2min x 10 min (5 sets)
push press x 3 reps @ 70-75% of 1rm PP

C. E2 min x 10 min (5 sets)
Push jerk x 1 reps @ 80-85%

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