Main:
25 min AMRAP
teams of 4 – no one moves on to next movement until everyone completes work at their station
Bike cals 18/15
Rope climbs 3-4
Row cals 18/15
Devils press 8
Levels:
6/5: as written
4/3: 15/12 cals, 2-3 rope climbs, 6 devils press
2/1: 12/9 cals, 1-2 rope climbs or lowers, 4 devils press
