Paleo Challenge has ended! Today is Benchmark re-test day!
WOD: P1. Snatch Pushpress + OHS 12-15 min to find a heavy single.
65% x 3, 75% x 2, 80% x 2, 85% x 1, 90% x 1, heavy single.
P2. ‘Backwards Jackie’
30 pullups, 50 thrusters (30,45#), 1000m. Row
