WOD:
Handstand pushup skill work
A. https://gymnasticswod.com/content/kipping-handstand-push-progression-pt1
B. https://gymnasticswod.com/content/kipping-handstand-push-progression-pt2
C. Tabata Handstand pushups. 20 on x 10 off x 8 rounds.
*score H/L and total reps.