27
Jul
Monday
HCF Athlete Camp was a huge success this weekend! Thank you all who attended.
WOD:
6 rounds for time of:
:20 Max RKB Swings 70/53
200m Run
1 min Rest
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Monday
HCF Athlete Camp was a huge success this weekend! Thank you all who attended.
WOD:
6 rounds for time of:
:20 Max RKB Swings 70/53
200m Run
1 min Rest