WOD:
Handstand pushup skill work 20 min.
A. https://gymnasticswod.com/content/kipping-handstand-push-progression-pt1
B. https://gymnasticswod.com/content/kipping-handstand-push-progression-pt2
C. Tabata Reverse Crunch- 20 on x 10 off x 8 rounds: score H/L/Total