Monday

WOD:
Re-Test
CF Open 14.5: 20 min cap.
Rx: 21-18-15-12-9-6-3 Reps for time
Thrusters (95/65#)
Bar Facing Burpees
Scaled: 21-18-15-12-9-6-3 Reps for time
Thrusters (65/45#)
Bar facing burpees
*compare to Jan. 4. See previous results here (click me)

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