Bring a Friend to Class Day!
ALL classes:
In teams of 4, with only one person working at any one time.
AMRAP 15 min:
Station 1- Calorie Bike
Station 2- Toes-to-bar
Station 3- Wallball
Station 4- Rest
Bring a Friend to Class Day!
ALL classes:
In teams of 4, with only one person working at any one time.
AMRAP 15 min:
Station 1- Calorie Bike
Station 2- Toes-to-bar
Station 3- Wallball
Station 4- Rest