WOD: Team ‘Jack’
AMRAP 20 min; partners share work anyhow, with only 1 partner working at a time;
Lvl6/5:
10 push presses (75/115 lb)
10 kettlebell swings (35/53 lb)
10 box jumps (20/24 in)
Lvl4/3:
10 push presses (65/95 lb)
10 kettlebell swings (26/44 lb)
10 box jumps (20/24 in)
Lvl2/1:
10 push presses (35/45 lb)
10 kettlebell swings (18/26 lb)
10 box step-ups (12/20 in)