WOD:
E2:30 min x 5 sets with 1 min rest between rounds;
5 deadlifts
remaining time in 2:30- max distance row
Lvl6/5: DL 80+%
Lvl4/3: DL 70%+
Lvl2/1: DL 60%+
WOD:
E2:30 min x 5 sets with 1 min rest between rounds;
5 deadlifts
remaining time in 2:30- max distance row
Lvl6/5: DL 80+%
Lvl4/3: DL 70%+
Lvl2/1: DL 60%+