Complete as many rounds as possible as a team of four in 15 mins of:
Max rep Assault Bike Calories
Max rep Walking Lunges, 50 ft
Max rep Burpee Box Jump Overs
Rest
Complete as many rounds as possible as a team of four in 15 mins of:
Max rep Assault Bike Calories
Max rep Walking Lunges, 50 ft
Max rep Burpee Box Jump Overs
Rest