CrossFit; Juneteenth- row fundraiser
Main
A. Row skill;
1. legs 2. hips 3. arms
4. arms 5. hips 6. legs
B. AMRAP 19 min:
Row max meters
CrossFit; Juneteenth- row fundraiser
Main
A. Row skill;
1. legs 2. hips 3. arms
4. arms 5. hips 6. legs
B. AMRAP 19 min:
Row max meters