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Monday November 25, 2024

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ALL CLASSES: 2 person teams

EMOM x 20 min:
Level 6/5: 10 burpees, 20 russian swings (70/53#)
Level 4/3: 8 burpees, 16 russian swings (53/44)
Level 2/1: 6 burpees, 12 russian swings (35/26)

partners can share work however to accomplish work.

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