Saturday:
8am-10am: Open Gym/Performance Training
10am-11am: Weightlifting
11am-Noon: Free Member Team Workout from the hopper!
Sunday:
Rest Day!
Saturday:
8am-10am: Open Gym/Performance Training
10am-11am: Weightlifting
11am-Noon: Free Member Team Workout from the hopper!
Sunday:
Rest Day!