Friday 11/3
Hoosier CrossFit: 5 rounds for time of: Row 500 meters Floor presses, 15 reps QuickFit: In teams of two, partners alternate to complete 4 rounds each of: 10 goblet squats 10 push-ups
Hoosier CrossFit: 5 rounds for time of: Row 500 meters Floor presses, 15 reps QuickFit: In teams of two, partners alternate to complete 4 rounds each of: 10 goblet squats 10 push-ups