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Thursday

/ WOD / By
Soner working on dips in the 4:15pm class.
Soner working on dips in the 4:15pm class.

Back to a normal schedule
WOD:
For time:
21 Dips, 21 Hang power clean (95/135#)
15 Dips, 15 Hang power clean
9 Dips, 9 Hang power clean

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