
WOD:
With a partner and a running clock…
4 RFT (you complete the first two rounds, then your partner does two)
6 Power Cleans, 185/135
*scale to 135/95, 95/65, 65/45
6 Bar Facing Burpees
4 RFT (you complete the first two rounds, then your partner does two)
6 Jerks, 185/135
9 Box Jumps, 30/24″
*scale to 24/20
4 RFT (you complete the first two rounds, then your partner does two)
6 Thrusters, 185/135
12 C2B Pull ups
*scale to pullups/ body rows