Thursday February 1, 2024

Teams of 2-3: AMRAP 20 min:

P1. sandbag carry 100′ (length of pullup cage and back
P2. 10 DDB bench press
P3. rest

Lvl6/5: SB150/125, DB50/35#
Lvl4/3: SB100/75, DB 35/25#
Lvl2/1: SB75/50#, DB 20/15#