Thursday, February 28, 2019

A. 3 rounds not for time:
20, 10 per leg, DB death march
5 seated split leg sit-ups

B. AMRAP 6 min:
2 DB snatch, 1 per arm alt.
2 toes-bar
4 DB snatch, 2 per arm alt.
4 toes-bar
6 DB snatch, 3 per arm alt.
6 toes-bar…