Open Gym 2:30-4pm ONLY
At home/Open gym;
2-4-6-8-10 reps for time of:
Wall-walks
Shuttle runs
– 1 shuttle run is 25 ft out and 25 ft back.
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WE PARTNER WITH
POWERED BY
Open Gym 2:30-4pm ONLY
At home/Open gym;
2-4-6-8-10 reps for time of:
Wall-walks
Shuttle runs
– 1 shuttle run is 25 ft out and 25 ft back.