Tuesday

4
Jun

Tuesday

Neil Pasricha uses the power of blogging to spread a little optimism each day about the awesome things that make life worth living. 

Go out and put on the fresh warm underwear straight from the dryer, and make today a good day!
WOD: AMRAP 12 min:
1 Front Squat (from rack) (70% of 1 rm), 2 Pushups w/hand release, 5 double-unders (2x SU)
2 FS, 4 pushups, 10 double-unders
3 FS, 6 pushups, 15 double-unders
4 FS, 8 pushups, 20 double-unders…
continuing as long as possible in 12 min.