We got a fever. And the only prescription is . . . more CrossFit. We suffer from Obsessive CrossFit Disorder (OCD). Or CrossFititis. Maybe CrossFitexia.
Read more on: What we cant shut up about
Mobility: What Your Low Back Says About Your KB Swing
WOD: 200 m. Run, 21 KB swing (35,53lb.), 21 pullup
400 m. Run, 15 KB swing, 15 pullup
800 m. Run, 9 KB swing, 9 pullup
