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Tuesday

/ WOD / By

Anna in today's 7am Class

WOD:
A. Deadlift mechanics/setup/touch and go.
B. For time:
21 Deadlifts (155/225#, same # used for Diane), 400m. Run
15 Deadlifts, 400m. Run
9 Deadlifts, 400m. Run

To see Diane results click here

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