
1. Power clean skill + pullup position skill
2. 10-9-8-7-6-5-4-3-2-1 reps for time: (15 min cap)
Power Clean (75/115)
pullups *fran assistance
1. Power clean skill + pullup position skill
2. 10-9-8-7-6-5-4-3-2-1 reps for time: (15 min cap)
Power Clean (75/115)
pullups *fran assistance