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Community, accountability, quality, diligence, and integrity: It is these core values that make your experience fun, safe, and results that can last a lifetime.
Community, accountability, quality, diligence, and integrity: It is these core values that make your experience fun, safe, and results that can last a lifetime.

Amrap 15 minutes

20 Russian KB swings
10 burpees
200 m. run

*partners alternate tasks to accumulate as many rounds as possible in 15 minutes

December 27, 2016

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