Team workout:
In teams of 3, with only one teammate per station, complete as many rounds and reps as possible in 20 minutes of:
Station 1 – 25/20 Cal bike
Station 2 – 30/20 Push-Ups
Station 3 – 30 Russian Kettlebell Swings
Station 1 – 25/20 Cal bike
Station 2 – 30/20 Push-Ups
Station 3 – 30 Russian Kettlebell Swings