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Tuesday 8/14

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Thomas is a CrossFitter from Dallas. He’s visiting family in Bloomington for the week! Are you a traveling CrossFitter?! Join our CrossFit classes 1 for $20 or 3 for $45. Don’t miss leg day!

CrossFit
“Erin”
Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008
in the Panjwaii District, Kandahar Province, Afghanistan.

5 rounds for time:
15 DB Split Cleans
21 pull-ups

QuickFit
4 min clock, 3 total rounds of:
Row 2 min max meters
Max reps of Wall Ball Shots
Rest 2 minutes

 

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