100 double db devils press w/5 cal echo bike E10MOM
April Fools!
10 KBRDL + 6 jump squats E3MOM (5 rds)
3 RFQ
5 Bulgarian split squats
:30 Copenhagen plank holds (ea side)
10 kb goblet squats
100 double db devils press w/5 cal echo bike E10MOM
April Fools!
10 KBRDL + 6 jump squats E3MOM (5 rds)
3 RFQ
5 Bulgarian split squats
:30 Copenhagen plank holds (ea side)
10 kb goblet squats