CrossFit
Main:
5 rounds for time:
5 deadlifts (60-70%)
10 bar facing burpees
Lvl6/5: 275#/185#, jump all directions on burpee
Lvl4/3: 225/155, step on burpee
Lvl2/1: 185/115, regular burpee-not over barbell
*This couplet should be relatively heavy but still fast-paced. Reduce the loading so you can complete each set of deadlifts unbroken
