Main
HEAVY Open 20.2: AMRAP 20 min;
4 double DB thrusters *goal is to go heavier than what you would normally use.
6 toes-bar
24 double unders
Rx: DB 70/50, TTB, 24 DU
Sc: DB 50/35, HKR, 24 SU
foundations: DB 35/20, HKR/situps, 24 SU
Main
HEAVY Open 20.2: AMRAP 20 min;
4 double DB thrusters *goal is to go heavier than what you would normally use.
6 toes-bar
24 double unders
Rx: DB 70/50, TTB, 24 DU
Sc: DB 50/35, HKR, 24 SU
foundations: DB 35/20, HKR/situps, 24 SU