AMRAP 20 min: teams of 3;
P1 sled pushes down 25m (flag pole), then sled push back 25m
P2 HEAVY farmers carry 50m down (black top line) and back 50m
P3. easy recovery spin on bike
Lvl6: sled 4×45/2×45, 88/70#
Lvl5: sled 4×35/2×35, 70/53#
Lvl4: sled 4×25/2×25, 53/44#
Lvl3: sled 4×15/2×15, 44/35
Lvl2: sled 4×10/2×10, 35/26
Lvl1: sled 2×10/1×10, 26/18