Tuesday November 5, 2024

WOD Annie! 10 min TC
50-40-30-20-10
Double Unders & Abmat Situps

Levels:
6/5: As written
4/3: Half DU (25, 20,15,10,5) with FULL situp reps
2/1: Singles DOUBLE REPS (100, 80, 60, 40, 20) and half amt situps (25, 20,15,10,5)