“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you’ll be a success.”
Albert Schweitzer
WOD:
A. 3 sets of:
Deadlift x (Make up what you have missed: 555,333)
Rest 45 seconds
Plank from elbows x 60 sec.
Rest 45 seconds
Dumbbell Alternating Reverse Lunges x 10 reps each leg
Rest 45 seconds
B. AMRAP 8 min:
10 box jump overs (20,24)
10 toes-bar
