WOD:
15.4: Complete as many reps as possible in 8 minutes of:
3 handstand push-ups *Scaled: utilize downdog pushup/ box/ 1-2 abmat as needed
3 cleans
6 handstand push-ups
3 cleans
9 handstand push-ups
3 cleans
12 handstand push-ups
6 cleans
15 handstand push-ups
6 cleans
18 handstand push-ups
6 cleans
21 handstand push-ups
9 cleans
Etc., adding 3 reps to the handstand push-up each round, and 3 reps to the clean every 3 rounds.
Men clean Rx: 185 lb./ scaled: 115#
Women clean Rx: 125 lb./ scaled: 75#
