WOD:
A. Snatch skill work
B. EMOTM x 10 min:
1 snatch at floor *can be power or full + 1 overhead squat
*add weight EOM. Goal is to go heavier than Tues Feb. 9
WOD:
A. Snatch skill work
B. EMOTM x 10 min:
1 snatch at floor *can be power or full + 1 overhead squat
*add weight EOM. Goal is to go heavier than Tues Feb. 9