WOD:
2 rounds for time:
5 sets of 10 thrusters (45#)
6 sets of 5 pullups
*You MUST do the sets unbroken, rest as needed between sets, total time including any rest is finish time.
*scale if needed to:
10 sets of 5 thrusters
10 sets of 3 pullups
615pm Olympic Lifting: Snatch
Snatch – 70%x2, 75%x2, 80%x1, 85%x1, HS
Snatch Pull – 93%x5x5
