Test Day 2: Pressing
A. warmup push press (20 min total)
1. positions/empty bar
2. 5 x light load, 4x building, 3x mod load, 2x heavy
3. within 5 attempts build to todays solid, good position single
B. Open workout 12.1
AMRAP 7 min: burpees to 6” above max standing height reach
