“If It’s Important, You’ll Find A Way. If It Isn’t, You’ll Find An Excuse”
When I go to work, I’m inspired everyday. Some Hoosier CrossFitters are the most hard working, committed individuals I’ve ever met. They might not feel it all of the time when their scores on the board don’t reflect those of the most elite athletes. However, your determination to move well, commitment to consistent workouts, and relentless motivation to keep going when the going gets tough is what sets you apart from the others.
MOD: Mix
Mobility: Band hip opener, overhead shoulders
WOD:
” Mickey Slim”
3 Rounds For Time:
5 Handstand Push Ups
10 Toes to Bar
15 Kettlebell Swings (35,53)
20 Box Jumps (20,24)
25 Double Unders
